Leeuwarden: truly an international student town!
莱瓦顿：一座真正属于国际学生的城市！
弗里斯兰省（Friesland）的首府莱瓦顿，展示着它自身的魅力。莱瓦顿市中心充满生机，拥有欧洲百货商店、剧院、电影院、酒吧、博物馆、健身俱乐部和夜总会。一些最大的休闲区中只允许自行车通行。这些地方给人们提供着水上和陆上运动的机会，这也是一个最适合放松的地方。这些活动包括划独木舟、在运河上划船、冲浪或者在许多湖中或社区游泳池中游泳，这些活动都很受欢迎。
发达的地区巴士服务使周边地区的城市与乡村紧密相连，铁路从莱瓦顿到阿姆斯特丹、Schiphol机场、海牙、鹿特丹、以及荷兰的其他地方和整个欧洲。
没有任何一个地方像莱瓦顿一样。有超过30,000名荷兰和国际学生在莱瓦顿的三所大学中就读，莱瓦顿是一个真正的属于国际学生的城市
Sports and Fitness
运动与健身
弗里斯兰省与莱瓦顿的城市提供了多样的运动和休闲活动。在弗里斯兰的乡村，这里有许多著名的湖泊与森林。给各种户外运动带来挑战，比如帆船、划船、皮划 艇，风帆以及骑行（山地）。 对于弗里斯兰人来说，在冬日人们最喜爱的运动是在郊外滑冰（室内溜冰设施也可用）。作为一名Stenden大学的学生，你将有机会与其他学生一起进行运 动。你可以以学生折扣价购买一张运动卡。这将使你可以参与一些公开活动，如足球、瑜伽、街舞、健身、健美操、网球、游泳、排球以及壁球。
Student championships
学生锦标赛
每年，在荷兰都会举办一些学生锦标赛。你不必拥有一个运动证参加这些比赛，但如果你是一名会员，你将会在报名参加比赛时得到优惠待遇。你可以参加如足球、手球和合球等活动。
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Student Unions
学生会
莱瓦顿拥有8个独立的学生会。也有两个所有学生都会加入的普遍性的学生组织，外国交换生委员会（FREC）的建立给予了外国留学生融入荷兰学生生活的机 会。这个委员会是一个与Stenden大学其他三个学生协会的合作项目。他们将帮助你熟悉我们的城市与这里的学生生活。我们将会提供观光和聚会给受邀学生 与荷兰学生。另外，自行车租赁方案将帮助你认识一个真正的莱瓦顿。
Foreign Relations Committee
国际关系委员会
除了学校，一个学生的社会生活是非常重要的。国际关系委员会（FReC）提供了一个社会课程，尤其是面向留学生的周末旅行、聚会、运动会、晚餐会等等。 FReC的建立给留学生提供了更多的融入荷兰学生生活的机会。通过 FReC，留学生可以成为全部三个学生协会的会员。这意味着你可以既参加学生协会举办的全部活动也可以访问他们的酒吧。
FReC的目标是：
• 促进所有留学生的交流
• 促进与荷兰学生的交流
• 帮助留学生了解莱瓦顿的学生生活
他们也会组织串酒吧活动。通过这样的方式学生将在第一周了解到莱瓦顿最好的酒吧，并了解荷兰文化和这个国家。
另外，FReC也组织短途旅行活动，这样，学生就可以游览整个荷兰。
Culture Club Hestia, Student Lounge
赫斯提文化俱乐部，学生休息室
甘地（Mahatma Gandhi）曾说过：“如果排外，任何文化都无法生存”。正是这种文化方面让我们汲取了灵感在这个俱乐部。这是一个面向于Stenden大学国际学生的协会。作为一个组织跨文化活动的论坛，我们的使命是在国外代表我们自己的文化同时分享知识、促进了解，以便于获得不同文化间的尊重与赏识。
我们不仅试着组织活动从而在不同文化间创造共识与承认，同时我们也使留学生了解荷兰人的生活方式。
我们非常愿意听到您为我们今后组织活动提出的宝贵意见，因此请通过电子邮件联系我们。我们也在寻找新会员，因此如果您对此有兴趣也可以发送邮件给我们！邮箱：info-cultureclub@hotmail.com
斯坦德大学中文网站：http://www.gheac.com/edu/stenden/
咨询电话：010-8447 6928
189 0119 3685
咨询QQ：800093391
电子邮件：info@gheac.com
办公地址：北京市 东城区 东直门外大街48号 东方银座A座19F
Studentlife
Leeuwarden: truly an international student town!
Friesland's capital, Leeuwarden, offers its own delights. The town centre is lively, having European department stores, theatres, movie theatres, friendly pubs, museums, sports clubs and nightclubs. Some of the most extensive recreational areas are only a bicycle ride away, offering opportunities for water and land sports, or a great place to relax. Activities including canoeing and rowing on the canals or sailing and swimming in the many lakes and community pools, are popular.
Frequent local and regional bus services connect towns and villages in the surrounding areas. Trains link Leeuwarden to Amsterdam, Schiphol Airport, The Hague, Rotterdam, the rest of Holland and all of Europe.
There is no town like Leeuwarden. With over 30,000 Dutch and international students at three universities, Leeuwarden is truly an international student town!
Sports and Fitness
The province of Fryslan and the city of Leeuwarden offer a variety of sporting and recreational activities. The Frisian countryside, rich with its famous lakes and forests, are challenging for all kinds of outdoor sports like sailing, rowing, canoeing, windsurfing and (mountain) biking. To Frisians, the favorite sport in wintertime is ice-skating in the countryside (indoor skating facilities are also available).
As a Stenden student, you will have the opportunity to practice sports with other students. You can buy a sports card at a reduced, student rate, which will entitle you to participate in a number of open activities. some examples are soccer, yoga, street dance, fitness, aerobics, tennis, swimming, volleyball, basketball, and squash.
Student championships
Every year several Student Championships are organised in the Netherlands. You do not have to own a sports pass in order to be able to take part in these championships, but if you are a member, you will get a discount when you subscribe for a championship. You can subscribe for activities like soccer, handball, volleyball and korfball.
Student Unions
Leeuwarden has eight independent student unions. There are also two general students' organisations which all Stenden students may join as members. The Foreign Relations Committee for Exchange Students (FREC) was set up to give foreign students the opportunity to participate in Dutch student life. This committee is a co-operation between the three student associations of Stenden. They will help you to become acquainted with our town and its student life.
There will be excursions and parties for guest students and Dutch students. In addition, the borrow-a-bike-scheme helps you to move around town like a real 'Leeuwarder'. Another foreign student association is the Erasmus Student Network (ESN International). Through ESN, you will meet (foreign) students from programmes at other professional universities in the Netherlands.
Foreign Relations Committee
Besides school, the social life of a student is very important. The Foreign Relations Committee (FReC) provides a social programme especially for international students with weekend trips, parties, sport events, dinners, etc.
The Foreign Relations Committee was set up to give the international students the opportunity to participate in Dutch student life.
Via the FReC, international students can become a member of all three student associations. This means that you can also join in all the activities organised and visit their pubs.
The FReC goals are:
• improving contact between all the foreign students;
• improving contact with Dutch students;
• helping foreign students get to know student life in Leeuwarden.
They also organise a pub crawl. This way you will get to know all the best pubs during the first week in Leeuwarden introducing foreign students to Dutch culture and the country. In addition, the FReC provides outings, so students can see the Netherlands.
Culture Club Hestia, Student Lounge
It was Mahatma Gandhi who once said 'No culture can live, if it attempts to be exclusive'. It is this aspect of culture that we draw inspiration from at the Culture Club, an association for international students at Stenden University of Applied Sciences.
As a forum for organizing intercultural events and activities our mission is to represent our own cultures in a foreign land while sharing knowledge and gaining insight and understanding, in order to acquire mutual respect and appreciation for different cultures.
Not only do we try to organize events to create awareness and acceptance among the different international cultures present in Stenden but also to expose the international students to the Dutch way of life.
We would like to hear from you about ideas for events or activities that we can organize in the future, so please contact us via e-mail. We are also looking for new members so those interested may also send us an e-mail!
【原文引自】：http://www.gheac.com/thread-3917-1-1.html
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